YOGA & HIKING West End and Esher Commons - DAY HIKE SUNDAY
£22.00
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Availability: Past event

BMC Affiliated Club

Sunday, September 2020 from 10:30-17:00

Yoga

Event plan: To do hiking and a half the way to do a Yoga class. Please be aware that, the main aim of this event is the hike and we offer the Yoga class as extra bit. Whatever is the weather we will do the hike, but maybe the Yoga class will be suspended and no refund will be issue.

Yoga-Qigong special class designed to reduce stress, enhance mobility, increase cognitive performance and improve quality of sleep facilitating relaxation and mental focus.

Attendants will learn simple movements known for optimising the delivery of oxygen and nutrition to the tissues, altering neurochemistry towards healing, managing pain and mood, reducing heart rate and blood pressure.

A short walk packed with variety and fine views, bluebell woods in season, a pretty village and a short train journey.

  • Distance: 10.0 km (6.2 miles); Ascent 139m
  • Grading: Intermediate
  • Rating: 5/10
  • Ascent: 260m
  • Hiking time: About 3 to 4 hours of actual hiking

Price:

  • Members: £15
  • No Members: £22

The price includes the guided hike and return train from the group departure station listed at the top of this event.

Meeting Point

Start and Finish: Oxshott Station
Zone 6 (TFL, Oyster valid)

This walk is covered by our Club's insurance. Our Club is registered on The British Mountaineering Council (BMC)

Description

Details

You start at Oxshott station and ascend the South Slope of the wooded Oxshott Heath to a fine viewpoint by the War Memorial. Skirt a pretty ex-sandpit and follow narrow paths through the woods and across the A3 into Esher Common. There you follow enchanting paths through the heathland and then some woods into West End Common to West End, a lovely Surrey village (willow-fringed pond, diminutive church, cricket green, nice pub), with a large garden centre. From the pub you return through more woods to The Ledges, the northwesterly escarpment of the Commons, hanging over the Mole Valley, and on back into Esher Common and past the atmospheric Black Pond, then eventually back to Oxshott station.

How to find us

Maria will be at the meeting point detailed in the section "Transport and Meeting Point" below. In case of difficulties locating her, you can call her on 07535295739 (texts cannot be replied to)

Transport & Meeting Point

Meeting point: Oxshott station at 10:30 am. We leave the meeting point at 10:45 am. We will return to London at 5:00 pm.

Travel

Oxshott station (2 trains an hour from Waterloo, 34 mins), is 3 stops outside Zone 6, but you could travel to Surbiton (Zone 6, frequent trains) and catch a frequent K3 bus (TFL, Oyster valid) to Esher or Claygate, and walk from there.

Car drivers can park for free in West End Common (SatNav: KT10 8LA), or one of the many car parks around the commons. Claygate, and West End Common are just off the A3 in SW London

Food

We will stop during the hike for a snack lunch so please bring food and drink. We will visit a pub after the hike where we can get refreshments.

Price:

Planned arrival time back into London at 5:00pm. We have a group train ticket so all attendees will go and return together to the same station. If you want to return separately, please buy your individual train ticket.

IMPORTANT NOTE: To reserve a place you must make the full payment, otherwise the reservation will not be accepted.

Do not forget to send a copy of the payment with the full name and contact telephone number of the attendees. You can send this data through our Facebook, by email events@hikinginlondon.co.uk or by whatsapp 07535295739.

Dog

Dogs can use this trail as well, but must be on a leash.

What to Bring

  • Suitable hiking clothes & hiking footwear (ideally hiking boots). Waterproof jacket, trousers, and footwear are recommended
  • Water (at least 1 and ideally 2 litres)
  • Packed lunch/picnic
  • Money for drinks and refreshments after the hike
  • That's it! We will take care of train tickets, logistics on the day etc, so that you can just turn up and have a great day :-)

For any question or more information, ask Maria: 07535295739

Payments are not reimbursable or transferable.

By registering for this event, you accept the Terms and Conditions

Safety

This hike is led by a trained hike leader and qualified Outdoor Activity First Aider. Outdoor activities involve a risk of personal injury. Please come with suitable hiking footwear and hiking clothes such as warm clothes, waterproof jacket and trousers in case of rain - more info

© Club Hiking in London. Ltd 2024 (CASC) in collaboration with Saturday Walkers Club.
Errors and Omissions Excepted

Notice: Photos and videos taken during our events are for personal use only. Commercial use is strictly prohibited without prior consent. Please respect the privacy and rights of all participants. For more details, visit our Photo and Video Usage Policy.

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